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Have you ever said something you later on regretted saying? I think we all have.

I made this today and I hope this reminds you all that we all have the power to control what we say. Our words can make people happy or sad, laugh or cry, feel good or bad.

T = is it true?

If it’s not, we better not say it.

H = is it helpful?

What you say could be helpful for other people.

I= is it inspiring?

What you say could inspire others in a meaningful way.

N= is it necessary?

If it is not necessary, then perhaps you do not have to say it.

K= is it Kind?

If it is kind you can say it. But if it is unkind and can hurt other people’s feelings, you better just keep it to yourself.

Monday motivation for us all to think about.

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