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Updated: Jun 7, 2019

Yes, super hero foods do grow on trees! You just need to know where to look, and fill up on lots of them.

Benefits of berries:

1. strong bones (like adamantium)

2. nice hair

3. anti-aging skin (like Wolverine, he's actually really really old)

4. boost immune system

5. anti-oxidants - for super long life

6. boost heart health

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