top of page

Green Wonder - Okra


Okra, also known as lady’s finger, is a green flowering plant that is rich in potassium, calcium, fibre, folic acid, Vitamin B and Vitamin C.

BENEFITS OF OKRA

1. Improves power vision

2. Aids digestion

3. Strengthens immunity power

4. Feeds gut bacteria

5. Improves mental function

6. Relieves constipation

7. Prevents cancer

8. Fights diabetes and kidney problems



2 views0 comments

Recent Posts

See All

Comments


bottom of page